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Amazing weekend in the howling wind and pouring rain. Tucked up in the hut making new friends and teaching yoga before busy adventurous activity ensued. Bring on next year. Hopefully we can climb a mountain without sideways rain🙈🙏🏼✨
well done GMCers for embracing yoga with integrity and kindness. Pleasure to teach you all.
This summer I taught all age, all ability children how to embrace yoga ands it’s benefits for climbing. It was ace and I look forward to next summer🧘🏻♀️ 🧗🏻♀️ x
On the 7th Sept we embarked on a joint project to bring happiness to the lives of 9 lovely people. Me and Kev Brady of SupGloucester organised a simple retreat that ensured the main ingredients were Paddling, yoga, humour and restoration in nature. So far feedback is so positive that we have already provisionally booked accommodation for two retreats in 2019😊. We loved sharing our favourite things and making new friends over good food, activity and a cheeky glass of wine. Keep an eye out for next years retreat dates🙏🏼😘✨xx
Dr.YogaJulia MindBodyPerform 07980621891 julia@juliafrearson.com